Nutrition & Hydration
Veg Chayote - Macros per tbsp
Calories and macros for Veg Chayote at a tbsp serving.
Result
Calories
5 kcal
- Protein
- 0.3 g
- Carbs
- 0.9 g
- Fat
- 0.1 g
- Fiber
- 0.4 g
- Net carbs
- 0.5 g
Formula
per 100g -> 30kcal P2.1 C5.9 F0.4
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan