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Nutrition & Hydration

Veg Dandelion Greens - Grams for target kcal

How many grams of Veg Dandelion Greens hit a calorie target.

Inputs
Result
Grams needed
1000 g
Protein
22 g
Carbs
55 g
Fat
3 g
Formula

grams = target / (kcal/100)

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