Nutrition & Hydration
Veg Escarole - Macros per cup
Calories and macros for Veg Escarole at a cup serving.
Result
Calories
50 kcal
- Protein
- 3.2 g
- Carbs
- 8.9 g
- Fat
- 0.5 g
- Fiber
- 2.7 g
- Net carbs
- 6.2 g
Formula
per 100g -> 33kcal P2.1 C5.9 F0.3
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