Nutrition & Hydration
Veg Frisee - Macros per cup
Calories and macros for Veg Frisee at a cup serving.
Result
Calories
42 kcal
- Protein
- 2.8 g
- Carbs
- 6.6 g
- Fat
- 0.5 g
- Fiber
- 2.3 g
- Net carbs
- 4.4 g
Formula
per 100g -> 28kcal P1.9 C4.4 F0.3
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan