Veg Mushroom Oyster - Macros per 100g

Nutrition & Hydration

Veg Mushroom Oyster - Macros per 100g

Calories and macros for Veg Mushroom Oyster at a 100g serving.

Result

Calories

32 kcal

Protein: 2.1 g
Carbs: 4.9 g
Fat: 0.3 g
Fiber: 1.9 g
Net carbs: 3 g

Formula

per 100g -> 32kcal P2.1 C4.9 F0.3

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.