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Nutrition & Hydration

Veg Mushroom Portobello - Macros per cup

Calories and macros for Veg Mushroom Portobello at a cup serving.

Inputs
Result
Calories
44 kcal
Protein
2.7 g
Carbs
6.5 g
Fat
0.3 g
Fiber
2.8 g
Net carbs
3.6 g
Formula

per 100g -> 29kcal P1.8 C4.3 F0.2

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