Nutrition & Hydration
Veg Mustard Greens - Macros per 100g
Calories and macros for Veg Mustard Greens at a 100g serving.
Result
Calories
28 kcal
- Protein
- 2 g
- Carbs
- 5.1 g
- Fat
- 0.3 g
- Fiber
- 2.1 g
- Net carbs
- 3 g
Formula
per 100g -> 28kcal P2 C5.1 F0.3
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