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Nutrition & Hydration

Veg Red Onion - Macros per oz

Calories and macros for Veg Red Onion at a oz serving.

Inputs
Result
Calories
7 kcal
Protein
0.5 g
Carbs
1.4 g
Fat
0.1 g
Fiber
0.6 g
Net carbs
0.8 g
Formula

per 100g -> 26kcal P1.6 C4.9 F0.2

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