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Nutrition & Hydration

Veg Seaweed Kombu - Macros per cup

Calories and macros for Veg Seaweed Kombu at a cup serving.

Inputs
Result
Calories
48 kcal
Protein
3.3 g
Carbs
8.7 g
Fat
0.5 g
Fiber
2.6 g
Net carbs
6.1 g
Formula

per 100g -> 32kcal P2.2 C5.8 F0.3

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