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Nutrition & Hydration

Veg Seaweed Wakame - Macros per cup

Calories and macros for Veg Seaweed Wakame at a cup serving.

Inputs
Result
Calories
39 kcal
Protein
2.6 g
Carbs
5.9 g
Fat
0.5 g
Fiber
3.8 g
Net carbs
2.1 g
Formula

per 100g -> 26kcal P1.7 C3.9 F0.3

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