Nutrition & Hydration
Veg Spring Onion - Grams for target kcal
How many grams of Veg Spring Onion hit a calorie target.
Result
Grams needed
1111 g
- Protein
- 17.8 g
- Carbs
- 53.3 g
- Fat
- 4.4 g
Formula
grams = target / (kcal/100)
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