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Nutrition & Hydration

Veg Spring Onion - Grams for target kcal

How many grams of Veg Spring Onion hit a calorie target.

Inputs
Result
Grams needed
1111 g
Protein
17.8 g
Carbs
53.3 g
Fat
4.4 g
Formula

grams = target / (kcal/100)

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