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Nutrition & Hydration

Veg Turnip Greens - Macros per cup

Calories and macros for Veg Turnip Greens at a cup serving.

Inputs
Result
Calories
50 kcal
Protein
3.3 g
Carbs
8 g
Fat
0.3 g
Fiber
2.3 g
Net carbs
5.7 g
Formula

per 100g -> 33kcal P2.2 C5.3 F0.2

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