Nutrition & Hydration
Veg Water Chestnut - Macros per oz
Calories and macros for Veg Water Chestnut at a oz serving.
Result
Calories
8 kcal
- Protein
- 0.6 g
- Carbs
- 1.6 g
- Fat
- 0.1 g
- Fiber
- 0.7 g
- Net carbs
- 0.9 g
Formula
per 100g -> 28kcal P2 C5.6 F0.3
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