Nutrition & Hydration
Veg White Onion - Macros per cup
Calories and macros for Veg White Onion at a cup serving.
Result
Calories
42 kcal
- Protein
- 2.6 g
- Carbs
- 6 g
- Fat
- 0.5 g
- Fiber
- 2.8 g
- Net carbs
- 3.2 g
Formula
per 100g -> 28kcal P1.7 C4 F0.3
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