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Nutrition & Hydration

Walnuts - Macros per oz

Calories and macros for Walnuts at a oz serving.

Inputs
Result
Calories
185 kcal
Protein
4.3 g
Carbs
4 g
Fat
18.4 g
Fiber
1.9 g
Net carbs
2.1 g
Formula

per 100g -> 654kcal P15 C14 F65

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