Nutrition & Hydration
Watermelon - Macros per cup
Calories and macros for Watermelon at a cup serving.
Result
Calories
45 kcal
- Protein
- 0.9 g
- Carbs
- 11.4 g
- Fat
- 0.3 g
- Fiber
- 0.6 g
- Net carbs
- 10.8 g
Formula
per 100g -> 30kcal P0.6 C7.6 F0.2
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