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Nutrition & Hydration

Watermelon - Macros per tbsp

Calories and macros for Watermelon at a tbsp serving.

Inputs
Result
Calories
5 kcal
Protein
0.1 g
Carbs
1.1 g
Fat
0 g
Fiber
0.1 g
Net carbs
1.1 g
Formula

per 100g -> 30kcal P0.6 C7.6 F0.2

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