Nutrition & Hydration
Zucchini - Macros per cup
Calories and macros for Zucchini at a cup serving.
Result
Calories
26 kcal
- Protein
- 1.8 g
- Carbs
- 4.7 g
- Fat
- 0.5 g
- Fiber
- 1.5 g
- Net carbs
- 3.2 g
Formula
per 100g -> 17kcal P1.2 C3.1 F0.3
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan