Nutrition & Hydration
B12 Cobalamin RDA - Tween 9 13 female
Recommended daily allowance for B12 Cobalamin - tween-9-13 female. Track your intake toward the target.
Result
Target
1.4 ug
- Your intake
- 0 ug
- % of RDA
- 0 %
- Remaining
- 1.4 ug
Formula
RDA baseline x age x sex adjustments
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