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Nutrition & Hydration

B3 Niacin RDA - Child 4 8 female

Recommended daily allowance for B3 Niacin - child-4-8 female. Track your intake toward the target.

Inputs
Result
Target
6.8 mg
Your intake
0 mg
% of RDA
0 %
Remaining
6.8 mg
Formula

RDA baseline x age x sex adjustments

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