Nutrition & Hydration
B5 Pantothenic RDA - Senior 51 Plus male
Recommended daily allowance for B5 Pantothenic - senior-51-plus male. Track your intake toward the target.
Result
Target
4.8 mg
- Your intake
- 0 mg
- % of RDA
- 0 %
- Remaining
- 4.8 mg
Formula
RDA baseline x age x sex adjustments
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan