Nutrition & Hydration
B9 Folate RDA - Adult 31 50 male
Recommended daily allowance for B9 Folate - adult-31-50 male. Track your intake toward the target.
Result
Target
400 ug
- Your intake
- 0 ug
- % of RDA
- 0 %
- Remaining
- 400 ug
Formula
RDA baseline x age x sex adjustments
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