Nutrition & Hydration
Vitamin D RDA - Child 4 8 female
Recommended daily allowance for Vitamin D - child-4-8 female. Track your intake toward the target.
Result
Target
6.4 ug
- Your intake
- 0 ug
- % of RDA
- 0 %
- Remaining
- 6.4 ug
Formula
RDA baseline x age x sex adjustments
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan