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Nutrition & Hydration

Scale Recipe - Keto Egg Muffins x 7

Scale Keto Egg Muffins to 7 servings - multiplier and total macros.

Inputs
Result
Total kcal (7 servings)
2800 kcal
Protein total
210 g
Carbs total
105 g
Fat total
175 g
Formula

total = per_serving x 7

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