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Nutrition & Hydration

Scale Recipe - Tuna Avocado Toast x 3

Scale Tuna Avocado Toast to 3 servings - multiplier and total macros.

Inputs
Result
Total kcal (3 servings)
1200 kcal
Protein total
90 g
Carbs total
45 g
Fat total
75 g
Formula

total = per_serving x 3

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