Keto & Low-Carb
Cyclical Keto (CKD) Refeed Carbs
Weekly refeed carbs on cyclical keto (24–48 h refeed).
Result
Refeed carbs (24 h)
525 g
Formula
7 g/kg body weight for a 24-hour refeed.
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- Keto Electrolyte CalculatorDaily sodium, potassium and magnesium targets while in ketosis.
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