Weight & Body Composition
Ponderal Index
Height-normalised alternative to BMI.
Result
Ponderal Index
14 kg/m³
Formula
PI = kg / m³.
Related Weight & Body Composition calculators
- BMI CalculatorBody Mass Index with WHO category.
- BMI PrimeRatio of BMI to the upper healthy limit (25).
- Ideal Weight CalculatorDevine, Robinson, Miller and Hamwi ideal-weight formulas.
- Navy Body Fat %US Navy tape-measure body-fat estimate.
- Lean Body MassBoer LBM estimate.
- FFMI CalculatorFat-Free Mass Index, adjusted for height.
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan