Energy & Macros
BMR (Harris-Benedict)
Basal metabolic rate — original Harris-Benedict.
Result
BMR
1763 kcal/day
Formula
M: 88.362 + 13.397 kg + 4.799 cm − 5.677 age. F: 447.593 + 9.247 kg + 3.098 cm − 4.330 age.
Related Energy & Macros calculators
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